Science

Calcium is an essential mineral for maintaining strong bones, nerve function, and muscle health. For women over 50, especially those who are postmenopausal, calcium...

Vegan cosmetics have become a transformative force in the beauty industry, especially for women seeking ethical, cruelty-free alternatives that align with wellness and environmental...

Maintaining healthy blood pressure is essential for women over 50 to preserve cardiovascular health and overall well-being. This stage of life brings hormonal changes,...

Diabetes mellitus is a chronic metabolic disorder impacting millions of women worldwide. Recognizing the early signs of diabetes in women is essential for timely...

Navigating midlife can present a profound period of emotional, social, and physical transitions for women. The so-called midlife crisis in women is a multifaceted...

Postpartum depression (PPD) is a profound mental health challenge faced by many women following childbirth. It frequently manifests as sustained sadness, anxiety, fatigue, and...

Gestational diabetes mellitus (GDM) is a form of diabetes that develops during pregnancy, affecting women who did not previously have diabetes. Characterized by elevated...

Probiotics, defined as live microorganisms that when administered in adequate amounts confer health benefits, have become pivotal in supporting digestive and immune wellness, especially...

Omega-3 fatty acids are essential nutrients that offer profound benefits for women's health, particularly for heart and brain function. These polyunsaturated fats play a...

Menopause night sweats are a common and often distressing symptom faced by many women transitioning through menopause. Characterized by sudden episodes of intense warmth...